I have made over 300 spinach and cheese pies in my lifetime! This is just a rough estimate after some fast math. I wasn’t too surprised at that number, it’s a little more! It’s one of those recipes that’s not only a winner in my eyes, but also gets rave reviews from everyone who tries it – especially my family! If you have been to my house for brunch or Yom Kippur break-fast, chances are you’ve had it. If you invite me to brunch and ask me to bring something, this is what comes with me. It’s a lower calorie version of quiche but is rich and delicious with added cheesy goodness!. By using only egg whites it’s also lower in cholesterol, but you definitely don’t miss anything.
Spinach pie came into my life by way of my husband’s Aunt Cynthia. Whenever we would visit, the minute you stepped onto her porch you could smell it baking. It quickly became a favorite of mine and definitely a 10 with my family. With only 6 ingredients it comes together so quickly. I use store bought pie crust but if you want to bake yours from scratch, go for it. The pie is loaded with spinach or as Aunt Cynthia calls them, luscious greens, and that’s something I always have in my freezer. The only cooking is caramelizing the onions which takes about 35 to 40 minutes. Caramelized onions are my addition to the pie from the original recipe and they add a nice sweetness.
This recipe is a winner! It’s perfect for new cooks, super easy, a great vegetarian main dish, looks beautiful, freezes well and everyone loves it! Even the non-spinach fans enjoy it. It’s a family favorite any way you slice it – get it? Any way you slice it!!!!!! If you celebrate the Jewish holiday of Shavout* one of the customs is to eat dairy foods. My spinach and cheese pie will definitely be on my table tonight and I hope on yours! Enjoy!
cut thin strips of aluminum foil and crimp it around the pie.
ingredients
2 pre-baked 9” pie shells
2 (16 ounce) bags of frozen chopped spinach defrosted
2 large onions finely diced and sautéed
1 tablespoons olive oil (to sauté onions)
16 ounces low fat cottage cheese
8 egg whites from extra-large eggs (if using large eggs, use 10 egg whites)
1 cup shredded low-fat Swiss cheese (or regular if you like)
1 cup shredded low-fat cheddar cheese (or regular if you like)
Salt and pepper to taste (I use approximately 1 tsp. salt and 1 tsp. pepper)
directions
Into a large pan on medium heat, add onions and sauté in olive oil with a pinch of salt until golden (not brown) and then let them cool a little. This should take about 35 to 40 minutes.
Bake the pie shells according to directions on the package.
Take the defrosted the spinach and squeeze out any water. Drain in a strainer and press as much liquid out as possible. A cheesecloth works really well for this step. If you don’t have cheesecloth, paper towel will work as well. Place it in a large 5 quart bowl and set aside.
To the spinach, add the onion mixture and cheeses. In a separate bowl, add the egg whites and beat with a fork to break them up then add to the spinach mixture and stir well. Add salt and pepper to taste. Mix thoroughly and divide evenly into the pre-baked pie shells.
Use aluminum foil to create a tent around the rim of the pie crust so it doesn’t burn. Bake at 350 degrees for 45 minutes or until the filling is set and firm in the center of the pie.
*Shavout is more than a holiday we eat a lot of dairy foods! For more information about the holiday of Shavout check out one of my favorite websites My Jewish Learning
