Creamy Cauliflower Soup with no Cream!

There is a television show on PBS entitled America’s Test Kitchen. It’s filmed in a working test kitchen and is the home of Cook’s Illustrated Magazine. They have test cooks, food scientists, tasters and cookware specialists on the show. Every now and then I’ll catch an episode and find them doing something interesting whether it’s testing recipes, rating products, or trying out the newest kitchen gadget. When they create a recipe, they explain the science behind why it works or doesn’t work. Which is great especially when you try something out that is a total flop! I have gotten a few very good ideas on new tools and tricks when cooking, as well as recipes from the show like this creamy cauliflower soup.

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Their original recipe called for 1 and ½ sticks of butter – that’s 12 tablespoons of butter! So while they were very excited to have come up with a creamy soup that added no cream, it had plenty of butter to give it that creamy texture. That’s a lot of butter for a 2 pound head of cauliflower; it’s the equivalent of almost 2 to 3 tablespoons per serving! That’s way too much if you ask me.

It looked so simple and delicious, I decided to try it but with a Splash of Sherri! I used olive oil instead of butter and cut that way down. The result was a delicious tasting soup. One of the secrets to the soup’s flavor is cooking the cauliflower at different times. According to the show’s test kitchen, adding it in two stages gives a grassy flavor of just-cooked cauliflower and the sweeter, nuttier flavor of long-cooked cauliflower.

It was a real winner in my house, very simple, very quick, and a great new way to cook with cauliflower. So here is my version adapted from Cooks Illustrated. Enjoy!

1 head of cauliflower (approximately 2 pounds)
2 to 3 tablespoons light olive oil
1 leek, white and light green part only – washed very well and sliced thin
1 medium onion diced
1 ½ teaspoons salt
½ teaspoon white pepper (more or less to taste)
4 ½ to 5 cups water
3 or more tablespoons minced fresh chives
1 teaspoon of light olive oil (to sauté the reserved cup of florets)
1/2 teaspoon Sherry vinegar (cider vinegar works great as well)

This recipe serves 4 to 6

Pull off the outer leaves of the cauliflower and trim the stem. Use a paring knife and cut around the core to remove. Thinly slice the core and set aside. Separate it into core/stems, and florets. Reserve one cup of small ½” florets and set aside then cut the remaining cauliflower into ½ inch thick slices.

In a medium size pot sauté the sliced leek and diced onion in 3 tablespoons of olive oil. Sauté for 7 minutes until translucent then add stems, core and ½ the florets plus the 4 ½ cups of water. Bring it to a boil then lower the heat to a simmer for 15 minutes. After 15 minutes, add the rest of the cauliflower and cook another 15 minutes.

While the soup is cooking, brown the remaining 1 cup of florets in a tablespoon of olive oil over medium heat – stirring frequently. Sauté the cauliflower until golden brown; this takes about 5 to 10 minutes. When done, take the florets out with a slotted spoon, transfer to a small bowl and toss with the vinegar and season with a pinch of salt. Reserve the oil for a garnish or discard.

Puree the soup in a blender, food processor or use a stick blender until smooth (about a minute or two). Simmer the soup another couple of minutes on medium heat and adjust the consistency with more water as needed. The soup should have a thick, velvety texture. Season with salt and pepper to taste and serve with the browned florets, chives, and olive oil as a garnish.

Total cooking time should be no longer then 40 minutes. After that, the cauliflower will start to loose it’s flavor.

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Tomato Soup and Roasted Garlic Grilled Cheese Sandwiches with Surprise Croutons

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Is there anything more comforting then a warm bowl of soup on a cold winter day? Apparently, a warm bowl of soup on a cold spring day! This winter seems to be cutting into spring big time and quite frankly I’m getting a little tired of it, as are most people. The only good thing about it is that it lengthens the time we can enjoy a nice hot bowl of soup. And, since it rains in Ohio 10 to 14 days a month on average, soup is a big go-to for me. I will probably add a subtitle “soups” at some point because I do make quite a few of them. Throughout the fall and winter I make chicken soup almost every week. Then there is vegetable soup, carrot and parsnip soup, butternut squash soup, lentil soup, split pea soup, potato leek, onion soup, hot and sour soup (shout out to my sister-in-law Barbara for that one), velvet chicken and corn soup, mushroom barley soup, and in the summer, gazpacho and chilled fruit soups! Tonight it was so cold, it felt like a tomato soup kind of night. Since I had a loaf of roasted garlic bread in the house, what better to go along side than a delicious gooey grilled cheese? This recipe is loosely based on Barefoot Contessa’s easy tomato soup & grilled cheese croutons (how clever is that?) but with a Splash of Sherri and much less fat! This recipe makes 4 to 6 servings.

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2 sweet onions diced
3 tablespoons extra virgin olive oil
6 cloves of garlic peeled and minced
4 cups vegetable stock (store bought is fine for this)
2 (28 ounce) cans San Marzano tomatoes
1 pint cherry tomatoes or any mix of fresh tomatoes
2 bay leaves
1 teaspoon sugar
1 to 2 teaspoons sea salt (season to taste)
1/2 to 1 teaspoon black pepper (season to taste)

Grilled cheese recipe follows at the end

Preheat oven to 450 degrees.

Wash a pint of tomatoes, core and cut in half. Place on a small baking sheet and drizzle with one tablespoon of olive oil and a pinch of salt, toss to coat. Roast in the oven for about 20 minute or until the tomatoes start to have a nice light charred look to them. I roasted a pint of mini heirloom tomatoes in my toaster oven. They added such a wonderful flavor to the soup. If you can find them, I highly recommend them.

Meanwhile, in a large pot heat 2 tbs. olive oil over medium heat. Add the onions and cook over medium to low heat for about 15 to 20 minutes until they are nice and caramelized.* Add the garlic and cook for a couple of minutes, stir in the vegetable stock, can of tomatoes, roasted tomatoes, bay leaf, sugar, salt and pepper.. Bring the soup to a light boil, then lower the heat and simmer for about 15 to 20 minutes. Use and immersion blender to puree the soup until smooth.

* I use the Arthur Schwartz method of caramelizing onions. After you place them in the pot, cover them for 10 minutes stirring every 3 minutes or so. Then uncover them and cook another 10 to 15 minutes stirring occasionally, until they become nice and golden brown. See my post on how to caramelize onions in my favorite things category.

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Grilled cheese sandwiches for 3 people plus one extra to cut into croutons:

8 slices Roasted garlic bread sliced into 1/2 inch slices (or the bread of your choice)
1 cup good quality lowfat cheddar cheese shredded
olive oil to brush the bread

Heat a griddle or panini pan. Place 4 slices of bread on a cutting board and lightly brush with olive oil. Usually grilled cheese is made by buttering the bread but I prefer the taste of olive oil and it’s healthier. Place them oiled side down in the pan. Top each slice with 1/4 cup of cheese. Place remaining slices of bread on top and lightly brush with olive oil.

Grill the sandwiches for about 4 minutes a side, or until nicely browned. Place on a cutting board and allow them to rest for about a minute before slicing in half. Slice 3 of the sandwiches in half. The extra sandwich, cut into 1 inch cubes and place in a bowl  to be used as croutons. Enjoy!