israeli salad with couscous

israeli salad with couscous

You know how sometimes when you combine two already great foods together they create something wonderful? That’s what happened when I combined Israeli salad with Israeli couscous. It was a marriage of two already pretty terrific foods and when combined they brought out the best in each other. Just like a real marriage – amiright?

First the salad
According to Adeena Sussman who wrote the cookbook Sababa, Israeli salad is the most simple and most Israeli of salads. These words could not be more true. When I was in Israel a couple of years ago I ate plenty of Israeli salad. It was on the hotel breakfast buffet every morning, at the falafel stands, hummus eateries, and many of the restaurants I went to. The freshness of the ingredients and the brightness in flavor make it quintessentially Israeli. The base is simple: fresh juicy tomatoes, crunchy cucumbers, lemon juice, olive oil, salt and pepper. It’s like a garden in your bowl!

My recipe is adapted from one I learned in a cooking class given by Timor Dill. He is living here in Columbus temporarily with his wife Merav who is our Shlicha* (an emissary from Israel) and their children. He’s an amazing chef and taught an Israeli street food cooking class at Local Matters. I had just come back from Israel a couple of months prior and was so excited for the class. Timor shared his recipe for Israeli salad, and I have been making it ever since. I put my own splash on it by using sweet teardrop tomatoes and I use a sweet red pepper instead of green.  

now for the couscous
The addition of the pearl couscous was a happy accident. As things like this go, I happen to have both in the fridge and added them together. From there I have created endless versions adding one or more of the following: feta cheese, chickpeas, olives, tuna, grilled chicken, a drizzle of tahini sauce, pistachios, or diced rainbow carrots. It can be served as a hearty main dish over arugula, it’s perfect for vegetarians, and with the addition of canned tuna you’ll have a main dish pescatarians will love!

The secret is to toast the couscous in a little bit of olive oil which brings out the nuttiness. Once combined, the couscous absorbs the deliciousness of the dressing, the chew of the couscous with the crunch and sweetness of the vegetables is perfection. Mixed together with the Israeli salad it’s a perfect match.

I know I just shared a soup recipe with couscous but it’s Israeli Independence Day and in addition to the shawarma and falafel we are having for dinner, we are including the most Israeli salad with the addition of Israeli couscous. This is how we are celebrating – happy 72nd and Enjoy!

ingredients for Israeli salad
1 pint sweet teardrop tomatoes cut in half (about 2 cups)
1 English cucumber seeded and diced to ¼ inch dice (about 1 ½ to 2 cups)
1 red pepper cut into ¼ inch dice
1 to 2 scallions sliced fine (optional)
juice of ½ lemon (or more to taste)
¼ cup finely chopped parsley
1 to 2 tablespoons olive oil
salt and freshly ground pepper to taste

directions for the vegetables
Add all the vegetables to a large bowl. Toss in the parsley, green onion, lemon juice, olive oil, salt and pepper and mix gently. Adjust seasoning as needed.

Ingredients for the couscous
1 cup Israeli couscous
1 ¼ cups boiling water (or box recommendations)
1 tablespoon olive oil
salt optional

In a small pot bring the water to a boil. In a medium size pot heat the olive oil on medium heat, add the couscous and mix it around a little bit and allow it to toast for 3 to 5 minutes. The water and the couscous take about the same time. Add the boiling water carefully to the couscous, lower the heat to low, cover and allow to cook according to directions on the package. It usually takes about 8 to 10 minutes. Keep an eye on it so it doesn’t get too dry. Stir and set aside to cool.

Once cool it’s time to make the magic happen! Bring the two together in a large bowl and mix gently serve and enjoy!

*A Shlicha is an emissary from Israel. While here she facilitates connections to Israel with Israeli programing, Israeli experiences, and is dedicated to the Jewish people, our heritage and to Israel. To learn more click here.